Make an easy salad with three of your 5-a-day. Halloumi with juicy pomegranate seeds and the crunch of pumpkin seeds is a perfect combination.
Prep time 15 minutes
Cook time 1-2 minutes
Serves 2
• 1 medium red onion, halved and thinly sliced
• 2 tbsp apple cider vinegar
• 2 oranges
• 4 handfuls rocket leaves
• 2 cooked beetroots, chopped
• Pure Bea 1cal Spray Olive Oil
• 80g thinly sliced halloumi, slices halved
• 80g pomegranate seeds
• 2 tbsp pumpkin seeds
• handful mint leaves
1. Put the sliced onion in a bowl, add the vinegar and toss well. Cut the peel and pith from the orange then segment over the onion bowl to make sure that you catch any juice.
2. Pile the rocket onto plates and dot over the beetroot and orange.
3. Add a few sprays of Pure Bea 1cal Spray Olive Oil to a non-stick frying pan then fry the halloumi in the pan for about 30 seconds each side until golden.
4. Stir the pomegranate into the onions and spoon this and all the dressing, over the rocket, then top with the halloumi and scatter with the pumpkin seeds & mint.