Juicy Grilled BBQ Chicken

The best BBQ chicken recipe doesn’t call for complicated marinades or rubs. It’s all about this easy on-the-grill or in-the-oven cooking method sweetened with BBQ sauce for moist and juicy barbecue chicken breasts every time.

Prep time             5 minutes

Cook time            15 minutes

Serves                  8

NOTE: Prep time does not include marinating time

Ingredients

• Chicken Thighs, Drumsticks, & Wings

• 2 cups Teriyaki Sauce

• 1½ cup Apple Cider Vinegar

• ¼ cup Pure Bea Sunflower Oil

• ¼ cup Honey

• 3 Spring onions, chopped (reserve some for garnish)

• BBQ sauce for basting

Instructions

1. In a large bowl, mix all liquid ingredients and green onions.

2. Add chicken thighs, drumsticks, and wings to mixture. Cover with plastic wrap and marinate overnight.

3. Remove from refrigerator and microwave for 7 minutes to begin the cooking process before grilling.

4. Brush Pure Bea Sunflower Oil on the grill.

5. Place chicken on grill over medium-high heat for 5-7 minutes per side (until the chicken reaches 165ºF). Baste with BBQ sauce near the end of grilling.

6. Remove from grill and serve hot.

recommended product for this dish

Extra Virgin Sunflower Oil & Pure Sunflower Oil

Extra Virgin Sunflower Oil & Pure Sunflower Oil

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